Cranberry BBQ Cauliflower Wings
The crispy coating is made with Let’s Do Organic Chickpea Flour to give it a healthy crunch and perfectly crispy like traditional wings.
Serve it up with your favorite sauce like some dairy-free vegan ranch and you will be sure to delight all who try!
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Cranberry Barbecue Cauliflower Wings⠀
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Ingredients⠀
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1 head cauliflower, cut into large florets
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1/2 tsp smoked paprika
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1/2 tsp salt
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1 1/2 cups plant milk
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1 tbsp oil⠀
⠀Cranberry BBQ Sauce:⠀
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1/2 cup cranberry sauce
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1/2 cup ketchup
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2 tbsp brown sugar
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1 tbsp apple cider vinegar
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1 tsp hot sauce
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1 tsp ground mustard
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1 tsp smoked paprika
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1 tsp onion powder
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1/2 tsp garlic
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1/2 tsp salt
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2 tbsp vegan butter⠀⠀
Instructions⠀
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Preheat the oven to 425 ºF. Line 2 baking trays with parchment paper and set aside.
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Mix together the flour, paprika, salt, milk, and oil to make a batter, about the consistency of⠀
pancake batter. Coat the cauliflower wings in the batter and place on the baking trays.
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Bake for 20-25 minutes or until the batter is crisp and the cauliflower is tender.
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While the cauliflower wings bake, make the barbecue sauce. In a saucepan whisk together all of the ingredients. Heat for about 5 minutes for the flavors to meld and the vegan butter to melt.⠀
Set aside.
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Once the cauliflower wings are done baking, immediately toss them in the cranberry barbecue sauce.
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Enjoy right away with some vegan ranch to dip, or if desired, bake another few minutes to⠀
crisp back up before eating.⠀
