Green Banana Flour Main Dishes

Vegan Banana Flour Pierogies

Vegan & Gluten Free Banana Flour Pierogies

  • 3 Tbsp Ground Flax
  • 6 Tbsp Water
  • 1 cup Let’s Do…Organic® Banana Flour
  • 2/3 cup Let’s Do…Organic® Arrowroot Starch
  • 2 Tbsp Vegetable Oil
  • 1/4 tsp Salt
  • 1/4 cup Water
  • In a bowl, mix the ground flax and 6 Tbsp water and let sit until it thickens.
  • In a separate bowl, mix the Green Banana Flour, arrowroot starch, oil and salt. Mix in the ground flax slurry and 1/4 cup of water.
  • Knead the dough until it can be shaped into a ball. Roll out the dough between two sheets of plastic wrap or parchment paper to an 1/8 of an inch thickness. With a round cookie dough cutter or a wide mouth glass cut out circles of the dough.
  • Place a small amount of filling (options below) in the center of each round. Fold the dough over and crimp the edges, making sure there are no openings.
  • Place pierogies in a pot of boiling water and cook until they float to the top (for about 2-4 minutes)
  • Filling options: Mashed potatoes, fried onions & garlic, sauteed mushrooms: the possibilities are endless!


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