Hearts of Palm Main Dishes Tofu & Tempeh

Tofu or Tempeh Sautéed with Salsa and Hearts of Palm

Tofu or Tempeh Sautéed with Salsa

1 can Native Forest® Organic Hearts of Palm, cut in 1/2 inch slices
1 cup Yellow or green pepper, cut in 1/4 inch cubes.
2 cups Tomatoes, peeled and chopped
1 Tbsp. Fresh garlic, minced
1 Tbsp. Cilantro, chopped
½ Tbsp. Mint leaves, chopped
1 tsp. Ginger root, minced fine
2 Tbsp. Lime juice
1 Tbsp. Balsamic vinegar
½ lb. Tofu or tempeh, cut in 1/2” cubes
1 Tbsp. Green onions, minced

  • Sauté the tofu or tempeh in a little oil.
  • Add the hearts of palm until lightly brown.
  • Add garlic, cook for 2 minutes, set aside.
  • Briefly sauté the bell pepper, tomato, and ginger.
  • Add vinegar and lime juice.
  • Add the hearts of palm mixture set aside earlier.
  • While stirring, add the cilantro, mint, and green onions.
  • Cook for 2 minutes.
  • Serve immediately.


Click here for printer friendly version
Find Great Organic Hearts of Palm Recipes Here.
Purchase Native Forest® Organic Hearts of Palm singles at Edward & Sons store.
Purchase Native Forest® Organic Hearts of Palm 12 Packs at Amazon.com.
Click Here to find a store near you.
Republished by EdwardandSons.com

Photo Credit: http://www.veggiessavetheday.com